Look in any bookshop at their Best Seller list today, and you’ll see a mass of autobiographies of the rich and famous. From empire builders to glamour models to footballers, they all tell a different story, but each has a thread in common – they focused on the positives and overcame adversity.

That is the way of the world; to achieve in life we must allow positive reasons why ‘we can’ to flood our consciousness, and drown out negative reasons why we can’t.

This attitude to studying is paramount for the student. To successfully complete a training program, an optimistic mindset is the biggest tool in a trainee’s workbox. A positive approach brings about all sorts of possibilities, circumstances, answers and opportunities to achieve. By contrast, a pessimistic outlook blocks our learning receptors and thwarts creativity .

This is because of our Reticular Activation System – a mechanism that automatically tells our brain what to focus on. Over our lives, we’ve experienced a huge number things that no longer remain in the forefront of our minds – the majority of what we’ve learned moves from our conscious mind to our sub-conscious mind, a kind of cupboard that stores all our past beliefs and knowledge.

When we attempt consciously to do something, our RAS (Reticular Activation System) will search for any relevant information in the sub-conscious mind, and bring it to our attention. If we’re taking a walk down a street, only the things that have meaning to us will be noticed – the rest is just background noise.

This means that if our conscious mind has been regularly sending messages that are upbeat and positive to our sub-conscious mind, then that’s what it will transfer back. But if our sub-conscious has been given loads of downbeat and defeatist messages, then that’s equally what will be sent back.

It seems that achievers are able to manipulate the messages filtered through to their sub-conscious minds by deliberately programming their RAS and choosing the exact messages the conscious mind sends. This makes it an essential tool for achieving goals, as the sub-conscious mind can’t distinguish between real or imaginary events.

So, as it believes what it’s told, we must create a really specific picture of our goal in our conscious mind. This will then pass on to our subconscious via the RAS – which will then help us to achieve our goal. This is done by bringing to our attention all the meaningful information which might otherwise have remained as ‘background noise’.

Napoleon Hill once wrote that we can attain any realistic goal if we keep that goal clearly in our mind, and stop allowing any negative thoughts about it. If we keep thinking that we can’t achieve a goal, of course, our subconscious will help us not to achieve it.

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